The UK’s top fitness professional, Jane Wake is one of the most highly qualified, inspirational and respected talents in the fitness arena.
She has a masters in Sports & Recreation Management, is an advanced personal trainer and H & F leader with the American College of Sports Medicine, a level 3 Pilates teacher and has qualifications in fitness from pre- and post-natal exercise to dance.
Recently voted the UK’s top sports and fitness expert by the Independent on Sunday and previously nominated by FitPro Ltd as Fitness Leader of The Year, Jane has been running her own Health & Fitness consultancy, Body-A-Wake, since 1993.
Jane has a wide range of expertise from core stability, karate, marathon running - to pre- and post-natal exercise. Recent projects include Kids Fit Squad, New Mummy, New Tummy for Discovery Health and various TV appearances in her capacity as an expert commentator.
Other recent projects include the documentary Just Add Moves for MTV and Lorraine Kelly’s DVD and video, ‘Walk off the Pounds’, for which she devised the exercise programme and presented alongside Lorraine. Further TV appearances this year include Celebrity Fit Club ITV1, The Friday Night Project and BBC Breakfast.